“If the breath is long, let it be long” Buddha Gotama
Sahar facilitates Yoga in Toronto and Madawaska Valley.
She also offers private sessions at your home, pre-natal yoga, pilates, doula care services, nutritional consultation and shiatsu treatments.
Group Yoga and Pilates classes will begin July 12th in Killaloe at the CRC. Please contact the Community Resource Centre for registration at (613) 757-3108. $80 for 7 classes.
“If the breath is long, let it be long” Buddha Gotama
Sahar facilitates Yoga in Toronto and Madawaska Valley.
She also offers private sessions at your home, pre-natal yoga, pilates, doula care services, nutritional consultation and shiatsu treatments.
Group Yoga and Pilates classes will begin July 12th in Killaloe at the CRC. Please contact the Community Resource Centre for registration at (613) 757-3108. $80 for 7 classes.
Mondays 4:15pm Yoga
Mondays 5:30pm Pilates
Mondays 6:30pm Yoga
Group Yoga and Pilates classes can be arranged for your work place in Barry’s Bay, Pembroke, Petawawa, Renfrew, and surrounding areas.
Please use contact form below or e-mail sahar@risehealing.com with inquiries about services.